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HEAVEN & EARTH

3101 Telegraph Avenue
Berkeley, CA 94705
510.470.1118
Sara Mizner, L.Ac. Hilary Seamans, L.Ac.

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HEAVEN & EARTH

  • Our Story
  • Treatments
  • Specialties
    • Orthopedic Acupuncture
    • Family Medicine
    • Pelvic Floor Health
  • Supplements
  • Community
    • Trusted Healthcare Providers
    • Community Partners
  • Schedule Now
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Blog

Blood Deficiency: What It Is and What You Can Do About It

April 10, 2023 Hilary Seamans

This post answers all of your questions about Blood Deficiency, and provides diet and lifestyle recommendations to help you address this common complaint at home! We’ve also included a downloadable nutrition guide, as well as tips and tricks to having more energy, better sleep, and less pain.

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Tags blood deficiency, nutrition, diet & lifestyle recommendations, self care, download

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