Orthopedic acupuncture, including trigger point needling, is an incredibly effective treatment for both acute and chronic injuries. This modality is designed to address pain, muscle dysfunction, and movement limitations by targeting the root of the problem within the musculoskeletal system. Whether you are recovering from a sports injury, struggling with long-standing muscle pain, or experiencing movement restrictions from overuse, orthopedic acupuncture can help restore function, reduce pain, and accelerate healing.
At its core, orthopedic acupuncture sits at the intersection of acupuncture and physiotherapy. Originally developed by physical therapists, this approach combines the precision of acupuncture with the functional rehabilitation principles of physiotherapy. By needling specific trigger points and muscular structures, the treatment releases tension, improves circulation, and reactivates muscles that may not be functioning properly. When combined with the wisdom of meridian-based acupuncture, the treatment not only addresses local pain but also promotes whole-body balance, resulting in a more complete and effective healing experience.
Patients receiving orthopedic acupuncture should expect the treatment to feel different from traditional acupuncture. While the insertion of needles may sometimes create strong sensations such as muscle twitching, heaviness, or a deep ache, these responses are therapeutic and indicate that the nervous system and musculature are being effectively stimulated. Many patients describe this as an intense but relieving experience, often followed by a noticeable improvement in range of motion and reduction in pain.
Sara Mizner, L.Ac., D.A.O.M., specializes in orthopedic acupuncture and brings a unique and comprehensive approach to her treatments. By combining trigger point needling with traditional meridian-based acupuncture, Sara ensures that each session is structurally precise and can be integrated into the body's various systems. She incorporates trauma-informed care, creating a respectful environment for all patients, understanding that healing extends beyond the physical body. Known as a highly regarded practitioner, her practice reflects the diversity of the bay area and includes some of the world’s top-performing athletes who rely on her expertise to keep their bodies performing at the highest level.
If you are preparing for an orthopedic acupuncture session, there are a few steps you can take to get the most out of your treatment. Be sure to eat a light meal beforehand to help stabilize your energy during the session. Plan to stay hydrated and, when possible, give yourself time to rest afterward to allow your body to integrate the treatment. By arriving prepared, you can ensure that your session is both effective and restorative.